LetchworthFitness
In our quest for supplying the best fitness service in Hertfordshire we have the following included in the Gym Membership:
The Biggest Loser Challenge
The Biggest Loser Challenge is an 8 week weight loss course which includes nutrition guidance, instructor led group sessions and prizes!
Each week there will be 3 group sessions - Monday, Wednesday and Friday from 7-8pm.
Participants can attend as many sessions as they like within the 8 weeks and they will be assessed on their percentage weight loss.
This is FREE for LetchworthFitness members and as the challenge is continuous, members are able to start their 8 weeks whenever they like!
Challenge Central Letchworth
The word 'challenge' will is a big feature of LetchworthFitness with free access to CC Letchworth.
Gym members can join either the Blue or Yellow team and take on a range of gym challenges to earn points for their teams.
There is also an InterClub competition against other CC Clubs in Stevenage and Uxbridge.
James Draper is the CC Letchworth coordinator so don't be shy to ask him about getting involved.
The Fitness Grading System
If gym and weight loss challenges are not enough to get you motivated then maybe our new Fitness Grading System will get you going.
We have a progressive system of workouts which have to be completed within in a time limit before moving on to the next level
Grading sessions run at set time during the month, please speak to a member of the Fitness Team for more information.
Fitness Programmes, Personal Training and Health Assessments are all available.
Monday-Friday: 8:00am - 9:30pm
Saturday: 8:00am - 6.00pm